Week 1 |
Breakfast
8:15–8:45am
Planned to provide 20% of a child’s
nutritional requirements Drinks: Water |
Mid Morning Snack
9:30am
Planned to provide 10% of a child’s
nutritional requirements |
Lunch
11:30 or 12
Planned to provide 30% of a child’s
nutritional requirements Drinks: Water only |
Mid-Afternoon Snack
2:30pm
Planned to provide 10% of a child’s
nutritional requirements |
Light Tea
4:15 & 4:30pm
Planned to provide 20% of a child’s
nutritional requirements Drinks: Water only |
|---|---|---|---|---|---|
| Monday | Porridge Oats (+ flax seeds) or Cereal Mixed berries/banana Warm full fat milk offered or alternative if dietary requirement |
Mixed Fruit Cups topped with a Natural coconut yoghurt Milk or Water |
Miriam’s pumpkin and spinach pasta bake topped with cheese and sliced tomatoes (D) Free from cheese |
Home made granola bites or flapjacks Milk or water |
Teriyaki salmon served with sticky rice balls, sesame seed and seaweed (v) Halloumi/Carrots *Vegan Cheese/Oat Milk |
| Tuesday | Porridge Oats (+ flax seeds) or Cereal Mixed berries/banana Warm full fat milk offered or alternative if dietary requirement |
Mixed Fruit Cups topped with a Natural coconut yoghurt Milk or Water |
Lemon and herb chicken drumsticks served with wholemeal mixed veg rice (pea and sweetcorn) (v) Paneer |
Eggy Bready Toasts Milk or water |
Jacket potatoes with mixed beans and cheese (D) free from cheese (Sweet potatoes or King Edwards) |
| Wednesday | Porridge Oats (+ flax seeds) or Cereal Mixed berries/banana Warm full fat milk offered or alternative if dietary requirement |
Mixed Fruit Cups topped with a Natural coconut yoghurt Milk or Water |
Theo’s shredded beef and root veg risotto served with sliced sesame seed cucumber slices (v) Quorn |
Hard boiled egg and toast sticks (Peel your own) Milk or water |
Turkey and vegetable wholewheat pasta bake served with sweetcorn and broccoli florets |
| Thursday | Porridge Oats (+ flax seeds) or Cereal Mixed berries/banana Warm full fat milk offered or alternative if dietary requirement |
Mixed Fruit Cups topped with a Natural coconut yoghurt Milk or Water |
Ethan’s Quorn and lentil veg and pie served with shredded cabbage and sliced carrots |
Smashed Avocado or cheese spread on wholemeal toast Milk or water |
Miced beef lasagne with mixed vegetables (v) Veg lasagne (D) free from cheese *layered potato |
| Friday | Porridge Oats (+ flax seeds) or Cereal Mixed berries/banana Warm full fat milk offered or alternative if dietary requirement |
Mixed Fruit Cups topped with a Natural coconut yoghurt Milk or Water |
Roast chicken served with mini yorkshire puddings, potatoes, seasonal veg and gravy (v) Quorn |
Sadie’s cottage cheese and banana pancake bites Milk or water |
Otakar’s cannelli beans and cheese served on wholemeal toast (D) free from cheese |
Week 2 |
Breakfast
8:15–8:45am
Planned to provide 20% of a child’s
nutritional requirements Drinks: Water |
Mid Morning Snack
9:30am
Planned to provide 10% of a child’s
nutritional requirements |
Lunch
11:30 or 12
Planned to provide 30% of a child’s
nutritional requirements Drinks: Water only |
Mid-Afternoon Snack
2:30pm
Planned to provide 10% of a child’s
nutritional requirements |
Light Tea
4:15 & 4:30pm
Planned to provide 20% of a child’s
nutritional requirements Drinks: Water only |
|---|---|---|---|---|---|
| Monday | Porridge Oats (+ flax seeds) or Cereal Mixed berries/banana Warm full fat milk offered or alternative if dietary requirement |
Mixed Fruit Cups topped with a Natural coconut yoghurt Milk or Water |
Creamy cheese spinach and salmon tagliatelle pasta topped served with peas (v) Homemade lentil tofu |
Blueberry mini pancakes Milk or water |
Cheese and beans on wholemeal toasties served with crunchy sweet peppers and courgette ribbons |
| Tuesday | Porridge Oats (+ flax seeds) or Cereal Mixed berries/banana Warm full fat milk offered or alternative if dietary requirement |
Mixed Fruit Cups topped with a Natural coconut yoghurt Milk or Water |
Sami’s chickpea and sweet potato curry with rice served with mini garlic naans |
Apple & cranberry flapjacks and yogurt dip Milk or water |
Mini chicken and vegetable quesadillas served with *vegetable sticks *softened for babies (v) mushroom and diced peppers |
| Wednesday | Porridge Oats (+ flax seeds) or Cereal Mixed berries/banana Warm full fat milk offered or alternative if dietary requirement |
Mixed Fruit Cups topped with a Natural coconut yoghurt Milk or Water |
Shaan’s haddock fishcakes served with roasted winter squash and bulgar wheat medley (v) lentil fishcake |
Sadie’s cheese and tomato pinwheels Milk or water |
Turkey meatballs served with cous cous, home made tzatziki and tomato slices (v) Brown lentil & spinach meatballs |
| Thursday | Porridge Oats (+ flax seeds) or Cereal Mixed berries/banana Warm full fat milk offered or alternative if dietary requirement |
Mixed Fruit Cups topped with a Natural coconut yoghurt Milk or Water |
Max’s Beef spaghetti Bolognaise served with shredded lettuce & leaves salad (v) Quorn mince |
Crumpet topped with berry compote Milk or water |
Athena’s Spanish frittatas (with chicken) served with cucumber and tomato slices (v) tofu |
| Friday | Porridge Oats (+ flax seeds) or Cereal Mixed berries/banana Warm full fat milk offered or alternative if dietary requirement |
Mixed Fruit Cups topped with a Natural coconut yoghurt Milk or Water |
Three bean chilli served with rice and side of steamed greens | Homemade savoury broccoli and cheese muffins served with cream cheese | Pumpkin and Butternut squash soup served with wholemeal pitta slices |